Whether you’re a seasoned pro or new to skin care, a good skincare routine is important. It can help prevent sun damage, fight aging and protect against acne and other common skin concerns.
Taking care of your skin can be challenging, especially if you’ve never done it before. Fortunately, there are essential tips and routines for men that will keep your skin looking healthy for a lifetime.
Cleanse
Cleansing is a must for any skin care routine, as it removes dirt and impurities from your face. This helps prevent breakouts and keep your skin looking fresh.
Men should cleanse twice a day, morning and night, as part of their skin care regimen. This ensures that your pores are clear and able to absorb the products you apply afterward.
Whether you have oily, dry, or sensitive skin, cleansing can help you get rid of any excess oil and dead skin that may be clogging your pores. We recommend using a product that is fragrance-free, non-comedogenic, and gentle on your skin.
This gentle, sulfate-free facial cleanser from French pharmacy brand La Roche-Posay is an ideal pick for those with sensitive skin and conditions like eczema or psoriasis. It is rich in ceramides and niacinamide, which work together to moisturize the skin, reduce inflammation, and restore the protective barrier.
Exfoliate
Exfoliating removes dead skin cells from the surface of the skin. It also removes dirt and oil that can clog pores and cause breakouts.
Exfoliation improves skin hydration, reduces the appearance of age spots and other signs of hyperpigmentation. It also encourages the production of new skin cells, which helps you maintain youthful-looking skin.
In addition, exfoliating promotes blood circulation and lymph drainage. It can be helpful for men who suffer from inflammatory conditions like psoriasis, which increases the production of sebum.
Exfoliate regularly with a face scrub that uses gentle exfoliating ingredients, such as jojoba beads and pumice rather than abrasive fruit pits or plastic micro-beads. This ensures your skin doesn’t sting from rough scrubbing particles and doesn’t damage the barrier of your skin.
Moisturize
Moisturizers keep skin hydrated and help reduce the appearance of fine lines and wrinkles. They also can help prevent the dreaded dry patches on the face that lead to eczema and other skin irritations.
The best moisturizers will have hyaluronic acid to draw water in and ceramides to help lock it in, says Dr. Guanche, who has been helping men fight the signs of aging for more than 15 years.
A good moisturizer will be lightweight and oil-free, so it won’t clog pores. It’s important to use a good moisturizer every day, regardless of your skin type.
Apply a moisturizer after each bath, shower or shave to keep your skin hydrated and soft. You can also choose a night cream for the ultimate in deep hydration.
Sunscreen
Regardless of their sexual orientation, men’s skin is prone to sun damage just like that of women. This can lead to premature aging of the skin in the form of discoloration, wrinkles, and fine lines.
Luckily, using sunscreen every day is one of the best ways to prevent these issues and help your skin look its best. It can also help you avoid painful sunburns that are linked to an increased risk of melanoma.
To keep your skin safe, use a broad-spectrum sunscreen with at least SPF 30 that is waterproof. It should be applied 20 minutes before heading outdoors and reapplied throughout the day or after swimming, sweating, or using a towel.
To ensure that you are using the right sunscreen, read the ingredients list on the bottle carefully. It should contain physical (mineral) and chemical (avobenzone, octisalate) sunscreen ingredients that absorb and scatter the sun’s rays before they can penetrate your skin. These ingredients provide the best protection from UV rays and can be found in most drugstore sunscreens.
